"There's no better time than now to be who you are"

Division for Heart Disease and Stroke Prevention: www.cdc.gov/dhdsp

High Blood Pressure: www.cdc.gov/bloodpressure

High Blood Pressure: www.nhlbi.nih.gov

DASH Eating Plan: www.nhlbi.nih.gov  

High Blood Pressure: www.heart.org

Sodium: www.heart.org

The 7-step self-measured blood pressure (SMBP) quick guide: www.amaassn.org

Healthy Hearts: w.michigan.gov/mdhhs

Preventing Obesity and Hypertension Among People Living with HIV: www.michigan.gov/mdhhs

   https://www.waynemetro.org/weatherization/

  Wayne Metro’s Supportive Housing & Homeless Services (SHHS) programs aim to empower individuals and families experiencing or at-risk of experiencing homelessness with the solutions to achieve housing stability and long-term self-sufficiency. 

https://www.waynemetro.org/homeless/

 The Weatherization Assistance Program (WAP) permanently reduces energy costs for low-income households by increasing the energy efficiency of homes while ensuring residents’ health and safety. The program offers energy efficiency services that are custom tailored to your home, helping you save as much money as possible.    

https://www.waynemetro.org/water-affordability-program/

 For Help you Utility (Electricity)If you are interested in applying for MEAP, MiWATER, or other THAW Programs, please call/text THAW at 1-800-866-THAW (8429) or click below

https://thawfund.org/

  You need term life insurance. A common misconception about life insurance is that it is a permanent need for each family. Many financial experts see life insurance as a tool to "buy time" until you accumulate savings – and not as a permanent fixture of your financial life. Term life insurance is generally much more affordable in the initial years to provide the right amount of coverage you really need for your family.  www.primerica.com/tburton